RICOTTA CHEESE PART SKIM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Calcium, Ca (20% DV).
About RICOTTA CHEESE PART SKIM
RICOTTA CHEESE PART SKIM is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.
Ingredients
MILK (PASTEURIZED WHOLE AND SKIM), VINEGAR, SALT.
Dietary Information
Notable micronutrients in RICOTTA CHEESE PART SKIM include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, RICOTTA CHEESE PART SKIM gets 35% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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