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CLASSIC OREGON BLUE CHEESE, CLASSIC

Cheese Rogue Gold Dairy Inc. Branded
367 Calories
20g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 543mg 42%
Iron 0mg 0%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 86%
Carbs 3.3g 14%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 543 MG 42%
Iron, Fe 0 MG 0%
Potassium, K 83 MG 2%
Sodium, Na 733 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TUSCAN HAND-RUBBED FONTAL CHEESE 357 21.4g 3.6g 32.1g HARISSA FONTAL CHEESE 357 21.4g 3.6g 32.1g MAYAN COCOA & COFFEE FONTAL CHEESE 357 21.4g 3.6g 28.6g DIJON & HERB FONTAL CHEESE 357 21.4g 3.6g 28.6g SMOKY PEPPER FONTAL CHEESE 357 21.4g 3.6g 28.6g ULTIMATE MAC N CHEESE MELT SHREDDED CHEESE BLEND 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (42% DV).
  • Good source of Sodium, Na (32% DV).

About CLASSIC OREGON BLUE CHEESE, CLASSIC

CLASSIC OREGON BLUE CHEESE, CLASSIC is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED COW MILK, SALT, ENZYMES, CHEESE CULTURES, PENICILLIUM ROQUEFORTI.

Dietary Information

CLASSIC OREGON BLUE CHEESE, CLASSIC is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC OREGON BLUE CHEESE, CLASSIC include Calcium, Ca (42% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CLASSIC OREGON BLUE CHEESE, CLASSIC gets 22% of its calories from protein, 4% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC OREGON BLUE CHEESE, CLASSIC

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More in Cheese

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