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AGED GOUDA CHEESE, AGED GOUDA

Cheese Boar's Head Provision Co., Inc. Branded
464 Calories
28.6g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 42%
Carbs 0g 0%
Fat 39.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
NEW YORK SHARP WHITE CHEDDAR CHEESE, NEW YORK SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g NEW YORK EXTRA SHARP CHEDDAR CHEESE, NEW YORK EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g FETA CHEESE REDUCED FAT CRUMBLED, FETA CHEESE 250 21.4g 7.1g 16.1g MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA REDUCED FAT FANCY SHREDDED CHEESES, MEXICAN STYLE 4 CHEESE BLEND 321 25g 7.1g 21.4g PEPPER JACK CRACKER CUT CHEESE SLICES, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About AGED GOUDA CHEESE, AGED GOUDA

AGED GOUDA CHEESE, AGED GOUDA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, STARTER CULTURE, RENNET, BETA CAROTENE (VEGETABLE COLOR).

Dietary Information

AGED GOUDA CHEESE, AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOUDA CHEESE, AGED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, AGED GOUDA CHEESE, AGED GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED GOUDA CHEESE, AGED GOUDA

See how AGED GOUDA CHEESE, AGED GOUDA compares to other foods in terms of nutrition:

More in Cheese

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