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SMOKED SLICED GOUDA CHEESE, SMOKED

Cheese Dutch Cheese Makers Corp Branded
305 Calories
20.5g Protein
5g Carbs
23.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1,025mg 45%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 180mcg 900%
Calcium 650mg 50%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 42%
Carbs 5g 10%
Fat 23.5g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 650 MG 50%
Iron, Fe 4.5 MG 25%
Sodium, Na 1,025 MG 45%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE 357 25g 3.6g 28.6g QUESO QUESADILLA CHEESE 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 25g 0g 32.1g SHREDDED COLBY JACK CHEESE 393 21.4g 3.6g 32.1g RICOTTA CHEESE 194 11.3g 4.8g 14.5g CRACKERS CUTS COLBY JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (45% DV).

About SMOKED SLICED GOUDA CHEESE, SMOKED

SMOKED SLICED GOUDA CHEESE, SMOKED is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 5g of carbohydrates, and 23.5g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED COW'S MILK, COLOR: ANNATTO, CAROTENE), WATER, BUTTER (COW'S MILK), EMULSIFYING SALTS (SODIUM POLYPHOSPHATE, MONOSODIUM PHOSPHATE), CORN STARCH, SALT, NATURAL SMOKE.

Dietary Information

SMOKED SLICED GOUDA CHEESE, SMOKED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SLICED GOUDA CHEESE, SMOKED include Calcium, Ca (50% DV) , Sodium, Na (45% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, SMOKED SLICED GOUDA CHEESE, SMOKED gets 27% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED SLICED GOUDA CHEESE, SMOKED

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More in Cheese

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