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RICE SIDE DISH

Flavored Rice Dishes Supervalu, Inc. Branded
369 Calories
9.2g Protein
78.5g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,031mg 45%
Total Carbohydrate 78.5g 29%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.1mg 17%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 10%
Carbs 78.5g 88%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 185 MG 4%
Sodium, Na 1,031 MG 45%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (45% DV).

About RICE SIDE DISH

RICE SIDE DISH is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 78.5g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED VERMICELLI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, CORN SYRUP SOLIDS, SALT, HYDROLYZED CORN PROTEIN, ONION*, YEAST EXTRACT, SUGAR, CHICKEN FAT, CARROTS*, GARLIC*, NONFAT MILK, CHICKEN*, NATURAL FLAVOR, TURMERIC EXTRACT (COLOR), PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SOY LECITHIN.

Dietary Information

RICE SIDE DISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE SIDE DISH include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, RICE SIDE DISH gets 10% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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