RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,268 MG | 55% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About RICE MIX
RICE MIX is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, WHEY (FROM MILK), HYDROLYZED SOY PROTEIN, SALT, VEGETABLES* (ONION, SPINACH, GARLIC, CELERY, TOMATO, CARROT), PARSLEY*, YEAST EXTRACT, POTASSIUM CHLORIDE, LACTIC ACID, CITRIC ACID, SPICE.
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RICE MIX gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICE MIX
See how RICE MIX compares to other foods in terms of nutrition:
- RICE MIX vs RESTAURANT RECIPE RICE PILAF
- RICE MIX vs GARLIC & BUTTER FLAVOR INFUSED DRY RICE, GARLIC & BUTTER
- RICE MIX vs ROASTED CHICKEN FLAVOR INFUSED DRY RICE, ROASTED CHICKEN
- RICE MIX vs BEEF FLAVORED RICE & VERMICELLI MIX, BEEF
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