RICE MIX vs BEEF FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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RICE MIX wins in 7 out of 14 nutrient categories
RICE MIX: 7
vs
BEEF FLAVORED RICE & VERMICELLI MIX: 2
(5 ties)
Overview
| Nutrient | RICE MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RICE MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,268 MG | 1,250 MG |