RESTAURANT RECIPE RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.8 MG | 18% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 860 MG | 18% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Good source of Folate, total (35% DV).
About RESTAURANT RECIPE RICE PILAF
RESTAURANT RECIPE RICE PILAF is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; ENRICHED ORZO [DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, IRON (FERROUS SULFATE), THIAMIN (THIAMINE MONONITRATE), RIBOFLAVIN, FOLATE (FOLIC ACID)]; SEASONING BLEND [HYDROLYZED SOY/WHEAT GLUTEN PROTEIN, MALTODEXTRIN, SUGAR, POTASSIUM CHLORIDE, BROWN SUGAR, SALT, YEAST EXTRACT, CORN SYRUP SOLIDS, SPICES, ONION POWDER, MOLASSES*, GARLIC POWDER, TURMERIC (COLOR), NATURAL FLAVORS, SOY SAUCE* (WHEAT AND SOYBEANS, SALT, CARAMEL COLOR), TAMARIND].
Dietary Information
RESTAURANT RECIPE RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RESTAURANT RECIPE RICE PILAF include Sodium, Na (50% DV) , and Folate, total (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, RESTAURANT RECIPE RICE PILAF gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RESTAURANT RECIPE RICE PILAF
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