BARLEY, SPELT & BROWN RICE BLEND, BARLEY, SPELT & BROWN
378
Calories
11.1g
Protein
77.8g
Carbs
2.2g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
378
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.8g
28%
Dietary Fiber 8.9g
32%
Total Sugars 0g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 44mg
3%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
12%
Carbs
77.8g
85%
Fat
2.2g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About BARLEY, SPELT & BROWN RICE BLEND, BARLEY, SPELT & BROWN
BARLEY, SPELT & BROWN RICE BLEND, BARLEY, SPELT & BROWN contains 378 calories per 100g serving. It provides 11.1g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contains 8.9g of dietary fiber.
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