Rice A Roni Rice Pilaf 7.2 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,375 MG | 60% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About Rice A Roni Rice Pilaf 7.2 Ounce Paper Box
Rice A Roni Rice Pilaf 7.2 Ounce Paper Box is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
LONG GRAIN RICE, WHEAT FLOUR, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR (CONTAINS DAIRY AND SOY), TORULA YEAST, MONOSODIUM GLUTAMATE, ONIONS*, HYDROLYZED CORN PROTEIN, CHICKEN BROTH, CHICKEN FAT, CHICKEN, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, GARLIC*, CHIVES*, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Dietary Information
Rice A Roni Rice Pilaf 7.2 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Rice Pilaf 7.2 Ounce Paper Box include Thiamin (83% DV) , Sodium, Na (60% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, Rice A Roni Rice Pilaf 7.2 Ounce Paper Box gets 13% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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