REGIONAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (27% DV).
About REGIONAL BREAD
REGIONAL BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, DOUGH CONDITIONERS (WHEY, PROCESSED CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE, POTASSIUM BROMATE), SUGAR, YEAST
Dietary Information
REGIONAL BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REGIONAL BREAD include Folate, total (27% DV) , Sodium, Na (26% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, REGIONAL BREAD gets 16% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REGIONAL BREAD
See how REGIONAL BREAD compares to other foods in terms of nutrition:
- REGIONAL BREAD vs WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
- REGIONAL BREAD vs WHITE BREAD, WHITE
- REGIONAL BREAD vs FLAX AND CHIA BREAD, FLAX AND CHIA
- REGIONAL BREAD vs GLUTEN FREE SAVORY TOMATO WRAPS, TOMATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.