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REDUCED SUGAR VANILLA ALMOND GRANOLA

Cereal Branded
400 Calories
10.8g Protein
69.2g Carbs
13.9g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 69.2g 25%
Dietary Fiber 15.4g 55%
Total Sugars 10.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.9mg 16%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 11%
Carbs 69.2g 74%
Fat 13.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 292 MG 6%
Sodium, Na 231 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT 400 7.5g 90g 0g FROSTED FLAKES SWEETENED CEREAL, FROSTED FLAKES 350 5g 82.5g 0g BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX 439 8.8g 73.7g 14.0g SUGAR FROSTED FLAKES KELCE'S KRUNCH CEREAL, SUGAR FROSTED FLAKES 350 5g 82.5g 0g ALMOND BUTTER MAPLE GRANOLA, ALMOND BUTTER MAPLE 448 12.1g 65.5g 15.5g RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS, RAISIN BRAN 339 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.

About REDUCED SUGAR VANILLA ALMOND GRANOLA

REDUCED SUGAR VANILLA ALMOND GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 69.2g of carbohydrates, and 13.9g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SOLUBLE CORN FIBER, RICE FLOUR, ALMOND PIECES, SUGAR, CANOLA AND/OR SUNFLOWER OIL, MOLASSES, TAPIOCA SYRUP, SALT, BARLEY MALT EXTRACT, NATURAL FLAVOR, BAKING SODA, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS

Dietary Information

REDUCED SUGAR VANILLA ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, REDUCED SUGAR VANILLA ALMOND GRANOLA gets 11% of its calories from protein, 69% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REDUCED SUGAR VANILLA ALMOND GRANOLA

See how REDUCED SUGAR VANILLA ALMOND GRANOLA compares to other foods in terms of nutrition:

More in Cereal

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