RED SKIN MASHED POTATOES, RED SKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About RED SKIN MASHED POTATOES, RED SKIN
RED SKIN MASHED POTATOES, RED SKIN is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
Calorie Breakdown
At 113 calories per 100 grams, RED SKIN MASHED POTATOES, RED SKIN gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RED SKIN MASHED POTATOES, RED SKIN
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