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TRADITIONAL MASHED POTATOES

Entrees, Sides & Small Meals Milton G. Waldbaum Company Branded
113 Calories
2.4g Protein
12.1g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 379mg 16%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 12%
Carbs 12.1g 60%
Fat 5.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 379 MG 16%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About TRADITIONAL MASHED POTATOES

TRADITIONAL MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 12.1g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, HALF AND HALF, WHOLE MILK, BUTTER (CREAM, SALT), SALT, CONTAINS LESS THAN 0.5% OF DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).

Calorie Breakdown

At 113 calories per 100 grams, TRADITIONAL MASHED POTATOES gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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