MASHED POTATOES, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About MASHED POTATOES, GARLIC
MASHED POTATOES, GARLIC is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 12.1g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES, HALF AND HALF, WHOLE MILK, BUTTER (CREAM, SALT), SALT, LESS THAN 0.5% OF DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), GRANULAR GARLIC, POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 113 calories per 100 grams, MASHED POTATOES, GARLIC gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MASHED POTATOES, GARLIC
See how MASHED POTATOES, GARLIC compares to other foods in terms of nutrition:
- MASHED POTATOES, GARLIC vs WHOLE GRAIN PENNE SINGLES
- MASHED POTATOES, GARLIC vs ORGANIC SHORT GRAIN BROWN RICE
- MASHED POTATOES, GARLIC vs FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE
- MASHED POTATOES, GARLIC vs 5-GRAIN BLEND KAMUT KHORASAN WHEAT, OATS, WHOLE GRAIN LONG RICE, BARLEY, SPELT, 5-GRAIN BLEND
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.