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FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE

Entrees, Sides & Small Meals Ritika's Global Grains, LLC Branded
220 Calories
4g Protein
48g Carbs
1.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 48g 90%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE

FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 48g of carbohydrates, and 1.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED BROWN RICE, REFINED SUNFLOWER OIL, AND DISTILLED MONO GLYCERIDE

Dietary Information

FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE

See how FARMER'S TABLE GRAINS, FULLY COOKED WHOLE GRAIN BROWN RICE compares to other foods in terms of nutrition:

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