RED SKIN MASHED POTATOES, RED SKIN
89
Calories
1.6g
Protein
12.1g
Carbs
4.0g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
89
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 355mg
15%
Total Carbohydrate 12.1g
4%
Dietary Fiber 1.6g
6%
Total Sugars 0.8g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 0mg
0%
Potassium 250mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.6g
9%
Carbs
12.1g
68%
Fat
4.0g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About RED SKIN MASHED POTATOES, RED SKIN
RED SKIN MASHED POTATOES, RED SKIN contains 89 calories per 100g serving. It provides 1.6g of protein, 12.1g of carbohydrates, and 4.0g of fat. It also contains 1.6g of dietary fiber.
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