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DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON

Entrees, Sides & Small Meals Milton G. Waldbaum Company Branded
89 Calories
1.6g Protein
17.7g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 129mg 6%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.6g 6%
Total Sugars 11.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 17.7g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 129 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
CILANTRO LIME FLAVORED LONG GRAIN RICE WITH LIME & SPICES, CILANTRO LIME 357 7.1g 78.6g 0.9g BABY REDS SOUR CREAM & CHIVES MASHED POTATOES RED & RUSSET POTATOES WITH SKINS, BABY REDS SOUR CREAM & CHIVES 379 10.3g 72.4g 6.9g SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES 393 10.7g 71.4g 7.1g SOUR CREAM & CHIVES MASHED POTATOES, SOUR CREAM & CHIVES 393 10.7g 71.4g 7.1g BOLD IN HOT SAUCE WITH RICE & BEANS TUNA CREATIONS, BOLD IN HOT SAUCE WITH RICE & BEANS 129 8.2g 16.5g 3.5g CRAFTSMAN HARD HAT CHILI, 2.13 OZ 333 0g 66.7g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON

DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

SWEET POTATOES, SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT). CONTAINS LESS THAN % OF SALT, SPICE, XANTHAN GUM, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS).

Dietary Information

DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON

See how DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON compares to other foods in terms of nutrition:

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