RED IDAHO POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
About RED IDAHO POTATOES
RED IDAHO POTATOES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 18.1g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 114 calories per 100 grams, RED IDAHO POTATOES gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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