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SWEET KALE CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Aldi-Benner Company Branded
150 Calories
3g Protein
13g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 12%
Carbs 13g 50%
Fat 10g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About SWEET KALE CHOPPED SALAD KIT

SWEET KALE CHOPPED SALAD KIT is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 13g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD: BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, POPPY SEED DRESSING: SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED LEMON PEEL, ROASTED AND SALTED PEPITAS: PUMPKIN SEEDS, CANOLA OIL, SALT, DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in SWEET KALE CHOPPED SALAD KIT include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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