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RED BEANS & RICE SOUP

Other Soups The Hain Celestial Group, Inc. Branded
321 Calories
18.9g Protein
66.0g Carbs
1.9g Fat
18.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,113mg 48%
Total Carbohydrate 66.0g 24%
Dietary Fiber 18.9g 68%
Total Sugars 5.7g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 22%
Carbs 66.0g 76%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 5.1 MG 28%
Sodium, Na 1,113 MG 48%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS 57 2.5g 4.5g 2.9g CUP NOODLE SOUP, SHRIMP 433 9.0g 64.2g 14.9g SPRING VEGETABLE SOUP 33 1.2g 6.9g 0.8g ORGANIC LENTIL & CHICKPEA SOUP 69 3.7g 11.4g 1.0g THAI CHICKEN SOUP WITH RED CURRY 80 4.4g 9.2g 2.8g HUNGARIAN MUSHROOM SOUP 92 2.1g 6.3g 6.3g

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (18.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (48% DV).

About RED BEANS & RICE SOUP

RED BEANS & RICE SOUP is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.9g of protein, 66.0g of carbohydrates, and 1.9g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

RED BEANS, RICE, DRIED VEGETABLES (TOMATO, ONIONS, RED BELL PEPPERS, GARLIC, CORN, CELERY), PINTO BEANS, SALT, SPICES, AUTOLYZED YEAST EXTRACT, PAPRIKA SPICE & COLOR, CITRIC ACID, CALCIUM CHLORIDE (NATURAL SOURCE), NATURAL FLAVORS

Dietary Information

RED BEANS & RICE SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED BEANS & RICE SOUP include Sodium, Na (48% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RED BEANS & RICE SOUP gets 24% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RED BEANS & RICE SOUP

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More in Other Soups

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