REAL COCONUT WATER, COCO GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Magnesium, Mg | 84 MG | 20% | |
| Potassium, K | 4,211 MG | 90% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Rich source of Potassium, K (90% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About REAL COCONUT WATER, COCO GINGER
REAL COCONUT WATER, COCO GINGER is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 115.8g of carbohydrates, and 0g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER, GINGER.
Dietary Information
REAL COCONUT WATER, COCO GINGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL COCONUT WATER, COCO GINGER include Potassium, K (90% DV) , Sodium, Na (27% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, REAL COCONUT WATER, COCO GINGER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REAL COCONUT WATER, COCO GINGER
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