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RAW MACADAMIA PIECES

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
706 Calories
8.8g Protein
14.7g Carbs
76.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 706
% Daily Value*
Total Fat 76.5g 98%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.7g 5%
Dietary Fiber 8.8g 31%
Total Sugars 5.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 14.7g 15%
Fat 76.5g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.7 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS HALVES & PIECES 571 17.9g 28.6g 46.4g ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS 556 22.2g 27.8g 44.4g HONEY ROASTED PEANUTS, HONEY ROASTED 633 20g 26.7g 50g FISHER, DRY ROASTED SALTED IN-SHELL PEANUTS 571 25g 21.4g 50g ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About RAW MACADAMIA PIECES

RAW MACADAMIA PIECES is a high-calorie food with 706 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 14.7g of carbohydrates, and 76.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW MACADAMIA NUT PIECES

Dietary Information

RAW MACADAMIA PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW MACADAMIA PIECES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 706 calories per 100 grams, RAW MACADAMIA PIECES gets 5% of its calories from protein, 8% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW MACADAMIA PIECES

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