Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAW HEMP SEEDS

Other Grains & Seeds Cadia Branded
567 Calories
30g Protein
10g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 1,200mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 30g 33%
Carbs 10g 11%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Iron, Fe 8 MG 44%
Magnesium, Mg 700 MG 167%
Phosphorus, P 1,667 MG 133%
Potassium, K 1,200 MG 26%
Zinc, Zn 10,000 MG 90909%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
HEARTLAND, BULGUR WHEAT 350 12.5g 75g 1.3g ANCIENT GRAIN MEAL, 3 MINUTE BEEF BURGUNDY 351 12.3g 71.9g 2.6g BUCK WHEAT WHITE 322 13.3g 0.1g 4.4g WHITE CHIA 513 20g 46.7g 33.3g STREIT'S, QUINOA 509 22.1g 85.2g 9.2g ANCIENT GRAINS FARRO WHEAT 311 13.3g 66.7g 0g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (44% DV).
  • Rich source of Magnesium, Mg (167% of Daily Value per 100g).
  • Rich source of Phosphorus, P (133% of Daily Value per 100g).
  • Good source of Potassium, K (26% DV).

About RAW HEMP SEEDS

RAW HEMP SEEDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 10g of carbohydrates, and 50g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

HULLED HEMP SEEDS.

Dietary Information

RAW HEMP SEEDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW HEMP SEEDS include Zinc, Zn (90909% DV) , Magnesium, Mg (167% DV) , Phosphorus, P (133% DV) , Iron, Fe (44% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RAW HEMP SEEDS gets 21% of its calories from protein, 7% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW HEMP SEEDS

See how RAW HEMP SEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW HEMP SEEDS
Hi! Ask me anything about RAW HEMP SEEDS — nutrition, recipes, health benefits, or meal ideas.