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RAW BAY SCALLOPS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
98 Calories
18.8g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 232mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 87%
Carbs 1.8g 8%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 205 MG 4%
Sodium, Na 232 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SEASONED SCALLOPS 136 10.7g 3.9g 8.7g CLEANED & SCALED WHOLE TILAPIA 89 17.9g 0g 1.8g WILD CAUGHT SNAPPER SKIN-ON FILLETS 97 20.4g 0g 1.3g RAW SHRIMP 118 23.5g 0g 1.2g SHELL-ON, EASY-PEEL, TAIL-ON JUMBO RAW SHRIMP 124 23.0g 1.8g 1.8g TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY 93 7.9g 8.6g 2.5g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About RAW BAY SCALLOPS

RAW BAY SCALLOPS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

RAW BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, RAW BAY SCALLOPS gets 77% of its calories from protein, 7% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RAW BAY SCALLOPS

See how RAW BAY SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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