SEASONED SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (22% DV).
About SEASONED SCALLOPS
SEASONED SCALLOPS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.9g of carbohydrates, and 8.7g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SCALLOPS, EXTRA VIRGIN OLIVE OIL, WATER, BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARROWROOT STARCH, DEHYDRATED GARLIC, SEA SALT, SPICE, WHEAT FLOUR, WHITE PEPPER.
Dietary Information
SEASONED SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SCALLOPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, SEASONED SCALLOPS gets 31% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEASONED SCALLOPS
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