RAVIOLI, SPINACH & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 162 MG | 7% |
About RAVIOLI, SPINACH & CHEESE
RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 30.5g of carbohydrates, and 6.7g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: DURUM EXTRA FANCY (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER. FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM AND GUAR GUM [STABILIZERS]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST AND SALT ), SPINACH, EGGS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI CAKING AGENT]), IMPORTED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI CAKING AGENT]), SPICES, SALT.
Calorie Breakdown
At 219 calories per 100 grams, RAVIOLI, SPINACH & CHEESE gets 17% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI, SPINACH & CHEESE
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