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ORGANIC 100% SPELT PASTA, SPELT FUSILLI

Pasta by Shape & Type Target Stores Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
HARRIS TEETER, ZITI,ENRICHED MACARONI PRODUCT 375 12.5g 73.2g 1.8g WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT ROTINI 357 12.5g 73.2g 2.7g EL MEXICANO, MARQUEZ BROTHERS, ESTRELLAS STARS ENRICHED MACARONI PRODUCT 375 10.7g 78.6g 2.7g RISING MOON ORGANICS, ORGANIC FOUR CHEESE RAVIOLI 230 8.9g 38.9g 3.5g GAROFALO, PENNE ZITI RIGATE PASTA, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g HODGSON MILL, WHOLE WHEAT THIN SPAGHETTI 368 15.8g 71.9g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC 100% SPELT PASTA, SPELT FUSILLI

ORGANIC 100% SPELT PASTA, SPELT FUSILLI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC SPELT FLOUR (WHEAT).

Dietary Information

ORGANIC 100% SPELT PASTA, SPELT FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC 100% SPELT PASTA, SPELT FUSILLI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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