RASIN NUT PARTY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RASIN NUT PARTY MIX
RASIN NUT PARTY MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, OIL, ROASTED PEANUTS (PEANUTS, CANOLA AND/OR COTTONSEED OIL), HULLED SUNFLOWER SEEDS, WALNUT, CASHEWS, HULLED PUMPKIN SEEDS.
Dietary Information
RASIN NUT PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, RASIN NUT PARTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RASIN NUT PARTY MIX
See how RASIN NUT PARTY MIX compares to other foods in terms of nutrition:
- RASIN NUT PARTY MIX vs FRENCH BURNT PEANUTS
- RASIN NUT PARTY MIX vs TOFFEE TOASTED PEANUTS, TOFFEE TOASTED
- RASIN NUT PARTY MIX vs MAPLE NUT DROP
- RASIN NUT PARTY MIX vs YOGURT ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.