YOGURT ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About YOGURT ALMONDS
YOGURT ALMONDS is a high-calorie food with 568 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 56.8g of carbohydrates, and 40.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY YOGURT (NONFAT DRY MILK, YOGURT CULTURE), SOY LECITHIN, SALT, VANILLA), ALMONDS (USA), GUM ARABIC, CORN SYRUP, SUGAR,CERTIFIED CONFECTIONER'S GLAZE.
Calorie Breakdown
At 568 calories per 100 grams, YOGURT ALMONDS gets 8% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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