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""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH

Eggs & Egg Substitutes Peckish, LLC. Branded
209 Calories
15.4g Protein
3.3g Carbs
15.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 363mg 16%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 15.4g 31%
Vitamin D 44mcg 220%
Calcium 44mg 3%
Iron 2.0mg 11%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 45%
Carbs 3.3g 10%
Fat 15.4g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 154 MG 3%
Sodium, Na 363 MG 16%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
GRADE A LARGE FRESH EGGS 140 12g 0g 10g GRADE A LARGE FRESH EGGS 140 12g 0g 9g HAM, EGG & CHEESE 233 7.8g 30g 8.9g CAGE-FREE MEDIUM BROWN EGGS 136 13.6g 0g 9.1g 6 LARGE FRESH EGGS 140 12g 0g 10g LARGE FRESH EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.

About ""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH

""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 3.3g of carbohydrates, and 15.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

FREE RANGE NON-GMO EGGS. RANCH DIP: PUMPKIN SEEDS, ONION, SEA SALT, HIGH OLEIC SUNFLOWER OIL, WHITE DISTILLED VINEGAR, SPICES (PARSLEY, DILL, BASIL), GARLIC.

Dietary Information

""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, ""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH gets 29% of its calories from protein, 6% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH

See how ""RANCH"" SNACKABLE EGGS & CRUNCHY DIP, ""RANCH compares to other foods in terms of nutrition:

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