RANCH CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About RANCH CROUTONS
RANCH CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, YEAST, CULTURED NONFAT MILK, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, WHEY, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS (MILK), LACTIC ACID, CITRIC ACID, BUTTER OIL, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, ENZYME MODIFIED BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
Dietary Information
Notable micronutrients in RANCH CROUTONS include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, RANCH CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RANCH CROUTONS
See how RANCH CROUTONS compares to other foods in terms of nutrition:
- RANCH CROUTONS vs ORIGINAL ENGLISH MUFFINS, ORIGINAL
- RANCH CROUTONS vs TRADITIONAL GREEK PITA, TRADITIONAL
- RANCH CROUTONS vs HOT DOG JUMBO BUNS
- RANCH CROUTONS vs CRACKED WHEAT BREAD, CRACKED WHEAT
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