RANCH CROUTONS vs HOT DOG JUMBO BUNS
Nutrition comparison per 100 g serving
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HOT DOG JUMBO BUNS wins in 5 out of 10 nutrient categories
RANCH CROUTONS: 4
vs
HOT DOG JUMBO BUNS: 5
(1 ties)
Overview
| Nutrient | RANCH CROUTONS | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 71.4 g | 48.8 g | |
| Fat | 14.3 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH CROUTONS | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 157 MG | 81 MG | |
| Sodium, Na | 1,143 MG | 465 MG |