Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RANCH, CORN NUGGETS ROASTED CORN

Popcorn, Peanuts, Seeds & Related Snacks World Foods Products Inc. Branded
464 Calories
0g Protein
75g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 75g 84%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALL NATURAL SHELLED FILBERTS 643 14.3g 17.9g 53.6g DELUXE SALTED WHOLE CASHEWS 607 17.9g 32.1g 46.4g THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, CARAMEL 15 0.2g 2.9g 0.3g SALT & LIME FLAVORED PEANUTS, SALT; LIME 607 25g 17.9g 50g DIAMOND OF CALIFORNIA BRAZIL NUTS, 16 OZ 700 13.3g 13.3g 66.7g DIAMOND OF CALIFORNIA ALMONDS, 16 OZ 600 20g 20g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About RANCH, CORN NUGGETS ROASTED CORN

RANCH, CORN NUGGETS ROASTED CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, VEGETABLE OIL

Dietary Information

RANCH, CORN NUGGETS ROASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH, CORN NUGGETS ROASTED CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RANCH, CORN NUGGETS ROASTED CORN gets 0% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH, CORN NUGGETS ROASTED CORN

See how RANCH, CORN NUGGETS ROASTED CORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RANCH, CORN NUGGETS ROASTED CORN
Hi! Ask me anything about RANCH, CORN NUGGETS ROASTED CORN — nutrition, recipes, health benefits, or meal ideas.