Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAMEN NOODLE SOUP

All Noodles Nissin Foods USA Co Inc Branded
438 Calories
11.3g Protein
65g Carbs
13.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,350mg 59%
Total Carbohydrate 65g 24%
Dietary Fiber 3.8g 14%
Total Sugars 13.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 4.3mg 24%
Potassium 875mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 13%
Carbs 65g 72%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 875 MG 19%
Sodium, Na 1,350 MG 59%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
MEDIUM EGG NOODLES, ENRICHED EGG NOODLE PRODUCT 393 14.3g 71.4g 5.4g MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA 364 14.6g 74.6g 1.8g GLUTEN-FREE EGG NOODLES 333 5.3g 73.7g 7.0g MISO RAMEN 455 9.9g 63.4g 16.8g ALL NATURAL WIDE HOMEMADE EGG NOODLES 368 15.8g 68.4g 3.5g WHOLE WHEAT WIDE EGG NOODLES 339 14.3g 69.6g 5.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 65g of carbohydrates, and 13.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), DRIED CARROT STRIP, DRIED BOK CHOY, DRIED EDAMAME, GLUCOSE, DEHYDRATED SOY SAUCE, (MALTODEXTRIN, SOYBEAN, SALT, WHEAT, SUGAR), SALT, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, TBHQ (PRESERVATIVE).

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (59% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, RAMEN NOODLE SOUP gets 10% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAMEN NOODLE SOUP

See how RAMEN NOODLE SOUP compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about RAMEN NOODLE SOUP
Hi! Ask me anything about RAMEN NOODLE SOUP — nutrition, recipes, health benefits, or meal ideas.