RAMEN NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 1,517 MG | 66% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About RAMEN NOODLE
RAMEN NOODLE is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 71.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC NOODLES: ORGANIC HEIRLOOM WHEAT FLOUR, SEA SALT, SOUP PACKET: NATURAL SEA SALT, CHINESE MUSHROOM POWDER, VEGETABLE POWDERS (ONION, GARLIC), NATURAL CANE SUGAR, GARLIC, CHILI PEPPER, GINGER, SNOW PEAS, SWEET RED BELL POWDER.
Dietary Information
RAMEN NOODLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RAMEN NOODLE include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, RAMEN NOODLE gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAMEN NOODLE
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