RAMEN NOODLE vs ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE wins in 7 out of 11 nutrient categories
RAMEN NOODLE: 7
vs
ORGANIC SOUP: 3
(1 ties)
Overview
| Nutrient | RAMEN NOODLE | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 41 cal | |
| Protein | 13.3 g | 0.8 g | |
| Carbs | 71.7 g | 8.6 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE | ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | RAMEN NOODLE | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,517 MG | 196 MG |