ORGANIC SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ORGANIC SOUP
ORGANIC SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.6g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC CHICKPEAS (ORGANIC GARBANZO BEANS), ORGANIC CORN STARCH AND/OR ORGANIC POTATO STARCH, ORGANIC RED BELL PEPPERS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC TOMATO PASTE, ORGANIC VEGETABLE CONCENTRATE (ORGANIC TOMATO PASTE, ORGANIC VEGETABLES [ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION], ORGANIC EVAPORATED CANE SYRUP, YEAST EXTRACT, ORGANIC FLAVOR), SEA SALT, ORGANIC SPICES, NATURAL FLAVORS, ORGANIC CILANTRO.
Dietary Information
ORGANIC SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC SOUP gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOUP
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More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.