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ORGANIC VEGETABLE QUINOA SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
46 Calories
1.7g Protein
7.9g Carbs
0.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.7g 6%
Total Sugars 1.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 16%
Carbs 7.9g 76%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 220 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO ORGANIC CREAMY SOUP, TOMATO 0 0g 0g 0g CREAMY SOUP 42 0.8g 7.9g 1.0g IMAGINE NATURAL CREATIONS, CREAMY PORTOBELLO MUSHROOM SOUP 33 0.8g 5g 1.0g BUTTERNUT SQUASH ORGANIC CREAMY SOUP, BUTTERNUT SQUASH 0 0g 0g 0g IMAGINE, CREAMY BROCCOLI SOUP 25 0.8g 4.6g 0.6g EAST INDIAN STYLE CURRY SOUP 43 1.0g 10.1g 1.4g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ORGANIC VEGETABLE QUINOA SOUP

ORGANIC VEGETABLE QUINOA SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 7.9g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ONIONS*, TOMATOES*, CARROTS*, RED BELL PEPPER*, QUINOA*, NAVY BEANS*, CORNSTARCH*, TOMATO PASTE*, SEA SALT, GARLIC*, EXTRA VIRGIN OLIVE OIL*, BASIL*, BLACK PEPPER*.

Dietary Information

ORGANIC VEGETABLE QUINOA SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC VEGETABLE QUINOA SOUP gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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