CREAMY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CREAMY SOUP
CREAMY SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.9g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC LEEKS, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, ORGANIC GARLIC, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC SPICE.
Dietary Information
CREAMY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CREAMY SOUP gets 8% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAMY SOUP
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More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.