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RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
433 Calories
13.3g Protein
46.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 710mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 54%
Fat 26.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 710 MG 15%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS 679 10.7g 14.3g 71.4g KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED 514 8.6g 60g 25.7g POPCORN, CINNAMON CARAMEL 500 3.6g 71.4g 21.4g GASLAMP POPCORN CO, FLAVORED POPCORN, PEPPERMINT CANDY, PEPPERMINT CANDY 429 3.6g 85.7g 8.9g GASLAMP POPCORN CO, FLAVORED POPCORN, SWEET FIESTA LIME, SWEET FIESTA LIME 500 7.1g 53.6g 32.1g AHOLD, NATURE'S PROMISE, ROASTED ALMONDS 643 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX

RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, ALMONDS, CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX

See how RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX compares to other foods in terms of nutrition:

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