RAISIN SUNFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About RAISIN SUNFLOWER
RAISIN SUNFLOWER is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 43.9g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, RAISINS, SUNFLOWER SEEDS, SALT, YEAST.
Dietary Information
RAISIN SUNFLOWER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, RAISIN SUNFLOWER gets 12% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAISIN SUNFLOWER
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