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ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL

Breads & Buns T. Marzetti Company Branded
235 Calories
3.9g Protein
51.0g Carbs
3.9g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 51.0g 19%
Dietary Fiber 7.8g 28%
Total Sugars 3.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 7%
Carbs 51.0g 87%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN BREAD, ITALIAN 267 6.7g 50g 3.3g WHITE ENRICHED BREAD, WHITE 250 7.1g 46.4g 3.6g ICED BREAD 300 6.7g 60g 3.3g ICED BREAD WITH BLUEBERRIES, BLUEBERRIES 286 7.1g 57.1g 3.6g MASTROIANNI BROTHERS, 100% WHOLE GAIN BREAD 250 14.3g 46.4g 0g MASTROIANNI BROS., ITALIAN RAISIN BREAD 276 10.3g 72.4g 0g

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL

ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 51.0g of carbohydrates, and 3.9g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BROWN RICE FLOUR, FINE WHITE RICE FLOUR, WHOLE OAT FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO FLOUR, POTATO STARCH, WATER, OAT FIBER, MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, NON-GMO CANOLA OIL, CONTAINS 2% OR LESS OF: DRIED CANE SYRUP, HONEY, SOY FLOUR, SALT, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BAKING SODA, MONOGLYCERIDES, CALCIUM SULFATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), ENZYMES.

Dietary Information

ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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