ORIGINAL GLUTEN FREE FLATBREAD vs ICED BREAD WITH BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL GLUTEN FREE FLATBREAD wins in 6 out of 10 nutrient categories
ORIGINAL GLUTEN FREE FLATBREAD: 6
vs
ICED BREAD WITH BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE FLATBREAD | ICED BREAD WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 235 cal | 286 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 51.0 g | 57.1 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE FLATBREAD | ICED BREAD WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE FLATBREAD | ICED BREAD WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 393 MG |