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RAISIN BREAD

Breads & Buns MAHLER'S Branded
290 Calories
6.5g Protein
58.1g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 226mg 10%
Total Carbohydrate 58.1g 21%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 10%
Carbs 58.1g 86%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 42%
Niacin 5.2 MG 32%
Folate, total 194 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 226 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (42% DV).
  • Good source of Niacin (32% DV).
  • Good source of Folate, total (49% DV).

About RAISIN BREAD

RAISIN BREAD is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 58.1g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CANOLA OIL, WHOLE EGGS, GRANULATED SUGAR, YEAST, DAIRY WHEY, CINNAMON, AND SALT.

Dietary Information

Notable micronutrients in RAISIN BREAD include Thiamin (83% DV) , Folate, total (49% DV) , Riboflavin (42% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, RAISIN BREAD gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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