RAISIN & BRAN KRISP CEREAL
358
Calories
7.6g
Protein
83.0g
Carbs
1.9g
Fat
9.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
358
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 321mg
14%
Total Carbohydrate 83.0g
30%
Dietary Fiber 9.4g
34%
Total Sugars 34.0g
Protein 7.6g
15%
Vitamin D 75mcg
375%
Calcium 0mg
0%
Iron 8.5mg
47%
Potassium 415mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
8%
Carbs
83.0g
90%
Fat
1.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Vitamin B-12 | 2.8 UG | 118% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.5 MG | 47% | |
| Magnesium, Mg | 113 MG | 27% | |
| Phosphorus, P | 283 MG | 23% | |
| Potassium, K | 415 MG | 9% | |
| Sodium, Na | 321 MG | 14% | |
| Zinc, Zn | 2.8 MG | 26% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (26% DV).
About RAISIN & BRAN KRISP CEREAL
RAISIN & BRAN KRISP CEREAL contains 358 calories per 100g serving. It provides 7.6g of protein, 83.0g of carbohydrates, and 1.9g of fat. It also contains 9.4g of dietary fiber.
Compare RAISIN & BRAN KRISP CEREAL
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