GRANOLA
950
Calories
25g
Protein
90g
Carbs
22.5g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
950
% Daily Value*
Total Fat 22.5g
29%
Saturated Fat 3.8g
19%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 90g
33%
Dietary Fiber 20g
71%
Total Sugars 60g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 9mg
50%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
18%
Carbs
90g
65%
Fat
22.5g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About GRANOLA
GRANOLA contains 950 calories per 100g serving. It provides 25g of protein, 90g of carbohydrates, and 22.5g of fat. It also contains 20g of dietary fiber.
Compare GRANOLA
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