GRANOLA vs ANCIENT GRAIN MUESLI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GRANOLA: 4 vs ANCIENT GRAIN MUESLI: 4 (2 ties)

Overview

Nutrient	GRANOLA	ANCIENT GRAIN MUESLI	Winner
Calories	950 cal	400 cal
Protein	25 g	16.7 g
Carbs	90 g	63.3 g
Fat	22.5 g	11.7 g
Fiber	20 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	ANCIENT GRAIN MUESLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	ANCIENT GRAIN MUESLI
Calcium, Ca	200 MG	0 MG
Iron, Fe	9 MG	0 MG
Sodium, Na	0 MG	17 MG

Ad 728x90