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QUINOA INSTANT POWDER

Other Grains & Seeds Goya Foods, Inc. Branded
400 Calories
15g Protein
70g Carbs
5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 325mg 25%
Iron 5mg 28%
Potassium 705mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 70g 78%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 5 MG 28%
Potassium, K 705 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC QUINOA 356 13.3g 68.9g 5.6g PEARLED BARLEY 343 11.4g 77.1g 2.9g ORGANIC AMARANTH 370 14g 64g 6g ORGANIC ALFALFA SEEDS 114 18.2g 9.1g 2.3g INCA'S FOOD, LINSEED 821 20.6g 0g 41.2g LIKE COUS-COUS FONIO, LIKE COUS-COUS 20 6.7g 82.2g 0g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (28% DV).

About QUINOA INSTANT POWDER

QUINOA INSTANT POWDER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 70g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

WHOLE QUINOA POWDER.

Dietary Information

QUINOA INSTANT POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA INSTANT POWDER include Iron, Fe (28% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, QUINOA INSTANT POWDER gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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