QUINOA CUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.9g per 100g).
About QUINOA CUP
QUINOA CUP is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.7g of carbohydrates, and 1.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE, SALT), PIQUILLO PEPPER, MANGO, WHITE ONION, SUGAR, DISTILLED VINEGAR, GREEN JALAPENO PEPPER, SPRING ONION, LEMON JUICE, POTATO STARCH, SALT, CORIANDER, WATER, DEHYDRATED PARSLEY, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID.
Dietary Information
QUINOA CUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, QUINOA CUP gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare QUINOA CUP
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